Bring Food Explorers to Your School or City
Food Explorers
Bring Food Explorers to Your School or City

Italian

Cauliflower Alfredo with Whole Grain Pasta

The creamy pasta kids ask for, with the cream swapped out for a vegetable they blended themselves.

Cauliflower Alfredo with Whole Grain Pasta — cooked in Food Explorers

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What your child practised

  • Cutting vegetables with a knife
  • Boiling pasta on the burner
  • Straining hot food
  • Blending in a food processor
  • Sautéing vegetables
  • Peeling garlic from a head and a clove

What we explored

A classic Alfredo is cheese, butter and heavy cream. The kids built the same sauce on a base of blended cauliflower and kept the garlic and cheese flavour.

They tasted both. The interesting part was how few of them could tell which was which.